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  Ounce of Prevention

Ounce of Prevention

The Ounce of Prevention tool kit includes simple nutrition and activity messages to help prevent obesity through the first 12 well child visits.  

Addressing the growing epidemic of obesity is top priority for many healthcare providers. Physicians who regularly monitor growth and provide anticipatory guidance related to parenting, eating, and physical activity can perform an important intervention in a child’s life.  

This informational kit provides parent handouts, physician charts and posters for help in preventing obesity through the first twelve well child visits. The three areas are geared towards the 12 Well-Child Visits, Parent Guidelines and Tools for the Doctor's Office. Follow the desired links to learn more! The handouts/tools are available in both black and white and color versions.

Ounce of Prevention is a collaboration of Healthy Ohio, the American Academy of Pediatrics, Ohio; Ohio Department of Health; Ohio Dietetic Association; Children’s Hospital; Center for Healthy Weight and Nutrition and the American Dairy Association & Dairy Council Mid East.

12 Well-Child Visit Handouts--Follow the links!

1st visit 1st Visit—newborn
Color or Black and White

2nd Visit—2 months2nd visit
Color or Black and White                           

3rd visit3rd Visit—4 months
Color or Black and White

4th Visit—6 months4th visit
Color or Black and White

5th visit5th Visit—9 months
Color or Black and White

6th Visit—12 months 6th visit
Color or Black and White

7th visit7th Visit—15 months
Color or Black and White

8th Visit—18 months8th visit
Color or Black and White

9th visit9th Visit—24 months
Color or Black and White

10th Visit—3 years 10th visit
Color or Black and White

11th visit11th Visit—4 years
Color or Black and White

12th Visit—5 - 6 years12th visit
Color or Black and White

More Information--Links:

Parent Guidelines/Tools for the Doctor's Office (posters about calcium, healthy snacks and servings, kids' BMI calculators, presentation by a physician, and more!)

Ounce Order Form

For further information about piloting a program, please contact:
Amy Sternstein, MD--Columbus Children's Hospital: 614-722-4824

Ann Weidenbenner, MS, RD, LD--Ohio Department of Health: 614-644-7035

Last updated 1/28/2008

 

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